Weigh In record (no journal entry) for 15 February 2023
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79.4 kg
Lost so far: 4.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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760 kcal
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Fat: 13.77g | Prot: 33.34g | Carbs: 118.28g.
Breakfast: Uncle Tobys Porridge, Uncle Tobys Porridge. Lunch: Red Tomatoes , Deli Sliced Ham, Deli Sliced Ham, Coles White Round Bread Roll, Coles White Round Bread Roll. more...
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Gaining 0.3 kg a Week
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Elena2000!'s Weight History
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