Weigh In record (no journal entry) for 15 February 2023
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68.4 kg
Lost so far: 5.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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268 kcal
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Fat: 3.67g | Prot: 8.00g | Carbs: 54.01g.
Breakfast: Каша Овсяная. more...
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Losing 2.8 kg a Week
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nikoli19812016's Weight History
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