Weigh In record (no journal entry) for 14 February 2023
|
54.5 kg
Lost so far: 8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2023:
|
691 kcal
|
Fat: 39.61g | Prot: 37.85g | Carbs: 37.24g.
Breakfast: Maca, Hacendado Frutos Rojos Congelados, Hacendado Yogur Natural de Cabra . Lunch: Carrefour Queso Curado , Nescafé Café , Hacendado Leche de Almendras Zero, Hacendado Chocolate 99%, Findus Revuelto Tradicional de Setas, Campo Rico Brócoli Salteado, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mcribera's Weight History
|