Weigh In record (no journal entry) for 15 February 2023
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77.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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3299 kcal
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Fat: 93.01g | Prot: 186.58g | Carbs: 425.45g.
Breakfast: Biotech USA Iso Whey Zéro, Lindt Chocolat Noir 85%, Crownfield Golden Puffs, Bell Plantation PB2 Chocolat, Casino Cacao Poudre, Flocons d'Avoine, Auchan Yaourt Nature (125g), Bjorg Lait d’Amande sans Sucres Ajoutés Bio, Auchan Fromage Blanc 0%, Taillefine La Mousse au Fromage Blanc sur Fruits, Bjorg Galettes de Maïs, Menguy's Peanut Butter Creamy, Pommes. Dinner: Ivoria Cacao , Lindt Chocolat Noir 85%, Auchan Yaourt Nature (125g), Crownfield Blé Soufflé au Miel, Golden Sun Riz Basmati, Auchan P’Tits Triangles Fromage Fondu, Auchan Fromage Blanc 0%, Suzi Wan Sauce Piquante, Maggi Arôme, Courgette, Oeuf, Pomme. Snacks/Other: Pomme, Prozis Instant Oats, Bell Plantation PB2 Chocolat, Alesto Amandes, Biotech USA Iso Whey Zéro. more...
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Losing 2.1 kg a Week
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florentin20's Weight History
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