Weigh In record (no journal entry) for 15 February 2023
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75.9 kg
Lost so far: 13.0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1125 kcal
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Fat: 67.00g | Prot: 38.00g | Carbs: 103.50g.
Breakfast: Trader Joe's Tangerines, White Castle Microwaveable Cheeseburgers. Lunch: Feel Good Foods Pork Potstickers. Snacks/Other: Great Value Mixed Nuts. more...
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Losing 1.3 kg a Week
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Dogcatcher1's Weight History
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