Weigh In record (no journal entry) for 15 February 2023
|
56.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2023:
|
2291 kcal
|
Fat: 93.68g | Prot: 118.77g | Carbs: 258.69g.
Breakfast: Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Santa Clara Leche Entera. Lunch: Kikkoman Salsa De Soya, Libanius Jocoque Seco Natural, Salmón, Jitomate, Pepino (con Cáscara), Naranjas, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, La Huerta Combinado Primavera. Dinner: HEB Cocoa, AdeS Leche de Soya, Queso Parmesano Rallado Seco, Portales Queso Ricotta, Mister Gourmet Crema de Cacahuete, Mamey. Snacks/Other: Pastel Blanco Escarchado (Receta Casera o Comprada), Lindt Chocolate Amargo 90% Cacao. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|