Weigh In record (no journal entry) for 15 February 2023
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68.4 kg
Lost so far: 8.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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407 kcal
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Fat: 5.50g | Prot: 19.56g | Carbs: 73.12g.
Breakfast: Betabel, Nestlé La Lechera, Bimbo Pan Blanco. Lunch: Manzana Verde, Betabel, Eva Zanahoria Rallada, Zanahoria, Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas. Dinner: Jícama, Betabel, Manzana Verde. more...
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Losing 2.1 kg a Week
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laila584's Weight History
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