Weigh In record (no journal entry) for 30 December 2014
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50.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2014:
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1038 kcal
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Fat: 39.02g | Prot: 127.71g | Carbs: 47.17g.
Breakfast: Большая Кружка Кефир Легкий 1%, Здоровка Отруби Ржаные, Овсяные Отруби, Яйцо, Савушкин Продукт Творог Нежный 0%. Lunch: Кальмар, Яйцо, Савушкин Продукт Творог Нежный 0%, Микоян Ветчина из Бедра Индейки. Snacks/Other: Микоян Ветчина из Бедра Индейки. more...
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1357 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Настя-96's Weight History
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