Weigh In record (no journal entry) for 15 February 2023
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84.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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676 kcal
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Fat: 21.23g | Prot: 57.65g | Carbs: 59.48g.
Breakfast: Край Каравай Хлеб Тостовый, Жареное Яйцо, Огурец (с Кожурой). Lunch: Помидоры, Болгарский Перец, Рис Вареный, Куриные Голени (Кожа не Съедена). more...
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Losing 1.4 kg a Week
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Екатерина Буданова's Weight History
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