Weigh In record (no journal entry) for 16 February 2023
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80 kg
Lost so far: 5.2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1330 kcal
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Fat: 62.02g | Prot: 66.84g | Carbs: 129.42g.
Breakfast: Tumis Kangkung, Tahu Goreng, Ayam Kecap, Tempe Goreng, Nasi Putih. Lunch: Tomat Merah, Tempe Goreng, Tahu Susu, Nasi Putih, Ayam Kecap. Snacks/Other: Silver Queen Coklat. more...
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Gaining 0.0 kg a Week
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thalia2696's Weight History
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