Weigh In record (no journal entry) for 15 February 2023
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102.3 kg
Lost so far: 7.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1098 kcal
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Fat: 58.33g | Prot: 41.57g | Carbs: 113.00g.
Breakfast: Peanut Butter, Apple, Bimbo Pan Artesano, Spinach , Kirkland Signature Aceite de Oliva Extra Virgen, Aires De Campo Huevo de Campo. Lunch: Italian Dressing (made with Vinegar and Oil), Bragg Apple Cider Vinegar, Spinach , Lettuce, Brown Rice, Baked Breaded or Battered Fish Stick Patty or Fillet. more...
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Gaining 0.1 kg a Week
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Claudiamxmc's Weight History
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