Weigh In record (no journal entry) for 16 February 2023
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66 kg
Lost so far: 0.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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772 kcal
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Fat: 38.59g | Prot: 21.19g | Carbs: 82.73g.
Breakfast: Сахар, Брест Литовск Масло Сливочное 82,5%, Яйцо Всмятку, Harry's Сандвичный Хлеб Пшеничный, Кофе, Белый Город Молоко 2,5%. Lunch: Alpen Gold Шоколад Молочный Фундук. more...
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Losing 0.7 kg a Week
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