Weigh In record (no journal entry) for 16 February 2023
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69 kg
Lost so far: 5.5 kg.
Still to go: 69 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1113 kcal
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Fat: 56.14g | Prot: 91.24g | Carbs: 50.19g.
Breakfast: Castello Пармезан Reggianido, Ратимир Индейка в Форме Варёная, Продукт Алтая Слайсы Пшеничные. Lunch: Жареная или Запеченная Куриная Грудка, Теремок Салат Витаминчик без Масла. Snacks/Other: Snaq Fabriq Coco Pina Colada. more...
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Losing 0.4 kg a Week
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Lulechik's Weight History
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