Weigh In record (no journal entry) for 16 February 2023
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59.3 kg
Lost so far: 9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1116 kcal
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Fat: 61.66g | Prot: 46.50g | Carbs: 98.18g.
Breakfast: Кофе, Дуриан. Lunch: 365 Detox Зеленый Смузи Sweet Green, Мираторг Буженина "Домашняя", Жареное Яйцо. Dinner: Гастроном Скумбрия Жареная, Novus Баклажан Жареный, Лук, Красные Помидоры. more...
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Losing 1.4 kg a Week
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Mokhanson's Weight History
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