Weigh In record (no journal entry) for 15 February 2023
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90.7 kg
Lost so far: 1.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1206 kcal
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Fat: 66.08g | Prot: 66.36g | Carbs: 84.82g.
Lunch: 白飯, 荷包蛋, 大成 嫩煎雞腿排. Dinner: 馬鈴薯沙律（配菜）, 四海 無糖豆漿. more...
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Gaining 3.2 kg a Week
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davidyang!'s Weight History
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