Weigh In record (no journal entry) for 16 February 2023
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53.3 kg
Lost so far: 11.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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931 kcal
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Fat: 36.70g | Prot: 36.34g | Carbs: 121.54g.
Breakfast: Finna Kerupuk Rasa Bawang, Kecambah, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Bayam Dimasak (dari Segar), Ikan Asin, Tempe Goreng, Nasi Putih. Snacks/Other: Bumbu Kacang, Mentimun (Kupas), Tahu Goreng, Jambu Air, Tango Wafer Vanilla, Petis, Tahu Goreng. more...
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Gaining 1.2 kg a Week
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adeaprilia07's Weight History
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