Weigh In record (no journal entry) for 16 February 2023
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48.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1280 kcal
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Fat: 29.00g | Prot: 72.50g | Carbs: 163.40g.
Breakfast: 黑松 特濃韋恩咖啡, 黑松 特濃韋恩咖啡. Lunch: 7-11 茶葉蛋, 7-11 茶葉蛋. Dinner: 雅芳 薑母鴨隨意杯, 全家 白飯, 黑橋牌 火烤香腸. more...
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steady weight
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luuuyiii1's Weight History
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