Weigh In record (no journal entry) for 15 February 2023
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56.7 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1407 kcal
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Fat: 51.93g | Prot: 136.67g | Carbs: 107.07g.
Breakfast: Now Sports Waxy Maize, Sprouts Farmers Market Whey Protein Chocolate, Countryside Creamery Half & Half, Vital Proteins Collagen Peptides. Lunch: Cucumber (with Peel) , Trygoodz Almond & Rice Crackers, Good Culture Low-Fat Classic Cottage Cheese, Perdue Ground Chicken. Dinner: Cooked Asparagus (Fat Added in Cooking), World Catch Wild Salmon. Snacks/Other: Nuttzo Mixed Nut & Seed Butter, Lundberg Honey Nut Organic Rice Cake, Safeway Peeled Baby-Cut Carrots, Boiled Egg, Prime Time Sweet Mini Peppers, Great Value Blackberries. more...
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Gaining 0.4 kg a Week
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SHogue42's Weight History
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