Weigh In record (no journal entry) for 16 February 2023
|
93.2 kg
Lost so far: 5.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2023:
|
53 kcal
|
Fat: 2.50g | Prot: 3.00g | Carbs: 4.70g.
Breakfast: Большая Кружка Молоко 2,5%. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|