Weigh In record (no journal entry) for 30 December 2014
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77.9 kg
Lost so far: 12.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2014:
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2952 kcal
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Fat: 132.21g | Prot: 108.31g | Carbs: 340.23g.
Breakfast: REWE Bäcker Brötchen, Orangensaft, Berliner, Purland Frisches Mett, Marmelade, Gut & Günstig Quark 40%, Gekochtes Ei, Breakfast Coffee, Streuselkuchen. Lunch: Streuselkuchen, Breakfast Coffee. Dinner: Espresso, Zucker, Rocher Rocher, Pommes Frites, Bofrost Chicken Wings. more...
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2110 kcal
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Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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indiana12's Weight History
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