Weigh In record (no journal entry) for 16 February 2023
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69.1 kg
Lost so far: 0 kg.
Still to go: 69.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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223 kcal
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Fat: 6.30g | Prot: 23.70g | Carbs: 18.40g.
Breakfast: Fine Life Слива Замороженная, Савушкин Продукт Teos Йогурт Греческий 2%, Деликатеска Творог 4%. more...
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Losing 3.7 kg a Week
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