Weigh In record (no journal entry) for 16 February 2023
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89 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1162 kcal
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Fat: 48.56g | Prot: 30.44g | Carbs: 149.31g.
Breakfast: Mymuesli Bircher Muesli, Banane. Dinner: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Gourmet Ziegenkäse , Kürbiskernöl, Balsamico, Essig, SPAR Vogerlsalat, Gurke (Geschält). Snacks/Other: Haribo Maoam, Nimm2 Nimm2 Soft. more...
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Losing 2.8 kg a Week
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fischeneder's Weight History
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