Weigh In record (no journal entry) for 16 February 2023
|
67.5 kg
Lost so far: 6.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2023:
|
584 kcal
|
Fat: 30.48g | Prot: 8.39g | Carbs: 70.56g.
Snacks/Other: Медовик. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nikoli19812016's Weight History
|