Weigh In record (no journal entry) for 16 February 2023
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63.3 kg
Lost so far: 4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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86 kcal
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Fat: 3.69g | Prot: 2.43g | Carbs: 10.75g.
Breakfast: Pancakes, Frittelle Semplici. more...
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Gaining 1.8 kg a Week
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