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👍
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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335 kcal
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Fat: 8.46g | Prot: 32.53g | Carbs: 30.66g.
Breakfast: Fiorentini Burro di Arachidi, Amo Essere Biologico Gallette di Grano Saraceno, Latte Arborea Latte Scremato UHT, Caffè (dalla Moca). Lunch: Danone Hipro Peanut Butter e Banana, Consilia Funghi Trifolati Champignon, Negroni Prosciutto Cotto Alta Qualità, Pomodori Ciliegini, Freshona Cetriolini in Agrodolce . more...
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Losing 1.2 kg a Week
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