Weigh In record (no journal entry) for 15 February 2023
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56.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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2519 kcal
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Fat: 55.89g | Prot: 77.16g | Carbs: 422.05g.
Breakfast: Ja! Zarte Haferflocken, Banane. Lunch: Gut & Günstig Mini Küchlein, Gut & Günstig Buttergemüse, Nudeln (Gekocht), Champignoncremesuppe. Dinner: Gutes Land Körniger Frischkäse, Orangen, REWE Kichererbsen, Gut & Günstig Buttergemüse, Reis (Gekocht), Symphonie Sauerkirsche Konfitüre Extra. more...
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steady weight
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DaschaTer's Weight History
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