Weigh In record (no journal entry) for 16 February 2023
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61.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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878 kcal
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Fat: 17.07g | Prot: 53.09g | Carbs: 136.55g.
Breakfast: Doppel Herz Омега-3, Яблоко, Мандарины. Lunch: Капуста, Морковь, Огурец (с Кожурой), Сахар, Макфа Макароны Станичные Отварные, Пангасиус, Яйцо, С.Пудовъ Мука Пшеничная Цельнозерновая Обойная. Dinner: Банан. more...
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Losing 1.1 kg a Week
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Khajiit_Veles's Weight History
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