Weigh In record (no journal entry) for 16 February 2023
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67.6 kg
Lost so far: 23.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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890 kcal
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Fat: 29.85g | Prot: 47.80g | Carbs: 107.92g.
Breakfast: Frimesa Queijo Mussarela, Da Terrinha Tapioca, Café. Lunch: Walmart Queijo Mussarela, Aipim (Cozido), Peito de Frango, Ovo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Banana Prata, Mingau de Aveia. more...
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Losing 1.4 kg a Week
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anacarlafagundes's Weight History
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