Weigh In record (no journal entry) for 15 February 2023
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55.5 kg
Lost so far: 1.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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825 kcal
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Fat: 33.98g | Prot: 42.99g | Carbs: 53.96g.
Breakfast: Сырный Дом Сыр "Косичка Копченая", Kronenbourg Пиво 1664, Сладкие Шоколадные Конфеты. Lunch: Акконд Конфеты с Кокосом Прохлада, Акконд Птица Дивная. Dinner: King Protein Isolate Protein. more...
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Losing 2.1 kg a Week
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