Weigh In record (no journal entry) for 16 February 2023
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81.2 kg
Lost so far: 16.8 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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818 kcal
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Fat: 27.91g | Prot: 48.04g | Carbs: 96.43g.
Breakfast: Greenfield Чай с Ромашкой, Мармелад, Грецкие Орехи, Мистраль Овсянка . Lunch: Щедрые Хлебцы Ржаные, Кабачки Тушеные, Куриные Голени с Кожей. Dinner: Творожники. more...
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Losing 2.1 kg a Week
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missdeva18's Weight History
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