Weigh In record (no journal entry) for 16 February 2023
|
47 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2023:
|
2519 kcal
|
Fat: 106.99g | Prot: 101.89g | Carbs: 299.77g.
Breakfast: Cebolla Frita, Chile Serrano, Kellogg's Choco Krispis, Guacamole, Clemente Jacques Catsup, Pan Dulce, Vaca Blanca Yogurt Durazno, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Revuelto, Papaya. Lunch: Jícama, Toronja (Rosa y Rojo), Ejotes, Tocino (Curado, Frito, Cocido), Chuleta de Cerdo Frita, Chorizo de Cerdo, Huevo Revuelto, Arroz Frito, Barcel Spirrones. Dinner: D'Gari Gelatina de Agua, Guayaba, Splenda Endulzante, Té (Infusión), Manzana, Frijoles Refritos, Fiorelo Queso Crema, El Molino Blanco de Mateo Pan Blanco. Snacks/Other: Tutsi Pop Tutsi Pop, Plátano. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demian BetVega's Weight History
|