Weigh In record (no journal entry) for 16 February 2023
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66 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1472 kcal
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Fat: 47.41g | Prot: 91.74g | Carbs: 166.08g.
Breakfast: Café com Leite Integral. Lunch: Macarrão, Cenouras, Macarrão de Abobrinha, Carrefour Frango Assado. Dinner: Café com Leite Integral, Ovo Frito, Da Terrinha Tapioca. Snacks/Other: Mingau de Aveia. more...
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Losing 1.5 kg a Week
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laizyestrella's Weight History
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