Weigh In record (no journal entry) for 15 February 2023
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89 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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1155 kcal
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Fat: 33.69g | Prot: 82.55g | Carbs: 131.36g.
Breakfast: Piracanjuba Leite UHT Desnatado, Seven Boys Pão de Sanduíche. Lunch: Quero Feijão Carioca , Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido), Bisteca Bovina. Dinner: Piracanjuba Leite UHT Desnatado , Sadia Mussarela, Peito de Frango, Pullman Pão de Forma Tradicional. Snacks/Other: Laranja Lima. more...
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Gaining 0.0 kg a Week
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deborahcarv's Weight History
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