Weigh In record (no journal entry) for 16 February 2023
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102.3 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1063 kcal
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Fat: 52.00g | Prot: 77.22g | Carbs: 96.82g.
Breakfast: Gala Apples, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Great Value Egg, Smithfield Naturally Hickory Smoked Bacon, Hannaford 100 Calorie English Muffins. Lunch: Mission Carb Balance Whole Wheat Tortilla (28g), Vlasic Baby Kosher Dills, Cracker Barrel Campfire Chicken Lunch Meat, Land O'Lakes Sliced White American Cheese, Blackberries, Sabra Roasted Red Pepper Hummus. Dinner: Great Value Sugar Free Syrup, Stop & Shop Baby Carrots, Aldi Atlantic Salmon. Snacks/Other: Equate Probiotic Gummies. more...
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Losing 3.8 kg a Week
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jaimeebarth's Weight History
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