Weigh In record (no journal entry) for 16 February 2023
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85 kg
Lost so far: 1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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918 kcal
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Fat: 34.11g | Prot: 109.48g | Carbs: 46.91g.
Breakfast: Pepsi Pepsi Max Zero. Lunch: Huevo, Cidacos Rovellones, Hacendado Longaniza de Pollo Fresca, Hacendado Secreto de Cerdo. Dinner: Piña, Cidacos Rovellones, Hacendado Gambas Peladas Medianas, Huevo, Espárragos. Snacks/Other: Pompadour Rooibos con Vainilla, Campina Kaffee, Hornimans Té Chai. more...
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Gaining 0.1 kg a Week
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