Weigh In record (no journal entry) for 16 February 2023
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81.2 kg
Lost so far: 13.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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979 kcal
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Fat: 37.22g | Prot: 94.90g | Carbs: 68.26g.
Breakfast: Huevo Revuelto, Café Instantáneo, Melón. Lunch: Zapallo Hervido, Sopa de Verduras Vegetariana (Preparada con Agua), Merluza Plancha. Dinner: Garbanzos Cocidos, Palta, Tomates, Huevo Duro, Marbella Caballa al Natural. Snacks/Other: Ilolay Queso Untable Light, Frutillas, Pancake de 1 huevo. more...
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Losing 4.2 kg a Week
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juguitodelimon's Weight History
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