Weigh In record (no journal entry) for 30 December 2014
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64.0 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2014:
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862 kcal
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Fat: 43.26g | Prot: 39.00g | Carbs: 77.93g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer. Lunch: Grilled Ham and Cheese Sandwich. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. more...
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Losing 0.1 kg a Week
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sharonljohnson's Weight History
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