Weigh In record (no journal entry) for 17 February 2023
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52.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1478 kcal
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Fat: 57.62g | Prot: 80.17g | Carbs: 157.17g.
Breakfast: Sari Roti Roti Gandum, Goldenfil Choco Crunchy. Lunch: Cabai Merah Besar, ABC Saus Sambal , Dada Ayam, Indomie Rasa Ayam Bawang. Dinner: Saus Teriyaki, Daging Sapi, Tomat Merah, Greenco Jamur Enoki. Snacks/Other: Bika Ambon, Silver Queen Almond, Tahu Bakso. more...
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Losing 0.5 kg a Week
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JourneyAnna's Weight History
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