Weigh In record (no journal entry) for 17 February 2023
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63 kg
Lost so far: 5.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1014 kcal
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Fat: 62.86g | Prot: 52.34g | Carbs: 79.64g.
Lunch: Uleg Sambal Pedas, Tempe Goreng, Tahu Goreng, Telur Balado, Mentimun (dengan Kulit). Dinner: Mentimun (dengan Kulit), Tahu Goreng, Uleg Sambal Pedas, Telur Puyuh. more...
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Losing 1.4 kg a Week
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yenitriwahyuningsih783's Weight History
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