Weigh In record (no journal entry) for 18 October 2017
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90.3 kg
Lost so far: 0 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2017:
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688 kcal
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Fat: 20.61g | Prot: 27.77g | Carbs: 96.56g.
Breakfast: Qtela Keripik Ubi Ungu, WRP Body Shape Chococcino, Buah Pir. Lunch: Gado Gado. Dinner: WRP WRP On The Go. more...
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