Weigh In record (no journal entry) for 17 February 2023
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70.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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928 kcal
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Fat: 29.72g | Prot: 78.42g | Carbs: 88.25g.
Breakfast: Tempe, Tahu, Sasa Bumbu Ungkep Ayam Kalasan, Dada Ayam Rebus (Kulit tidak Dimakan). Lunch: A.T.B Milk Marie Biscuits, GaGa Mie Goreng Extra Pedas. more...
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Losing 0.7 kg a Week
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soyjoystroberi's Weight History
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