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He bajado 7 kilos comencé la dieta el 2 de enero espero llegar al 65 y así bajar 10 kilos mi primer meta y de hay al 60
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68.2 kg
Lost so far: 8.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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529 kcal
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Fat: 21.21g | Prot: 20.85g | Carbs: 64.22g.
Breakfast: Del Día Pechugas Rellenas. Dinner: Huevo Duro, Bimbo Pan Blanco. Snacks/Other: Tía Rosa Tortillinas, Gamesa Mini Mamut, Zanahoria. more...
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Losing 1.4 kg a Week
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laila584's Weight History
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