Weigh In record (no journal entry) for 17 February 2023
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52.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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744 kcal
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Fat: 23.58g | Prot: 41.17g | Carbs: 254.98g.
Breakfast: سفندي سفندي, خبز مطاعم خبز , جبنه قريش جبنه قريش, شاي شاي بلبن بدون سكر, خبز مطاعم خبز . Lunch: فلفل اخضر فلفل, فول هارفست فول, جبنه قريش جبنه قريش, عيش بلدي خبز. Dinner: جبنه قريش جبنه قريش, خبز اسمر تقيل خبز. more...
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1524 kcal
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Exercise:
مشي - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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rosehema28's Weight History
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