Weigh In record (no journal entry) for 17 February 2023
|
74.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2023:
|
177 kcal
|
Fat: 5.12g | Prot: 6.67g | Carbs: 26.82g.
Breakfast: Costco 全脂鮮乳, 葡萄吐司. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|