Weigh In record (no journal entry) for 17 February 2023
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74.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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177 kcal
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Fat: 5.12g | Prot: 6.67g | Carbs: 26.82g.
Breakfast: Costco 全脂鮮乳, 葡萄吐司. more...
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Gaining 0.1 kg a Week
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