Weigh In record (no journal entry) for 17 February 2023
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83.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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2540 kcal
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Fat: 190.50g | Prot: 161.86g | Carbs: 59.77g.
Breakfast: Garant Klassisk Kokt Skinka, Olivolja, Ägg, Vispgrädde, Philadelphia Original, Eldorado Skivade Champinjoner, ICA Haricots Verts. Lunch: Rödlök, Bacon, ICA Basic Goudaost, Dijonsenap, Smak av Gotland Blandfärs 50/50 18%, Eldorado Skivade Champinjoner, ICA Haricots Verts, Purjolök. Dinner: Arla Svenskt Smör, Poseidon Laxfilé , Blomkål (Fryst), Olivolja, Citronsaft, Pepparrot, Eldorado Salladsost, Kycklingbröst (Stekt, Kokt). Snacks/Other: Pågen Finska Pinnar, Kvibille Grädd Ädel, Delicato Chokladboll, Kycklingbröst (Stekt, Kokt), Gröna Oliver, Castello Blå Mögelost, Mandlar, ICA Basic Brieost. more...
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Gaining 1.4 kg a Week
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saradrougge's Weight History
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