Weigh In record (no journal entry) for 17 February 2023
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55.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1551 kcal
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Fat: 68.39g | Prot: 56.01g | Carbs: 183.19g.
Breakfast: Кофе с Молоком и Сахаром, Гречневая Каша с Молоком. Lunch: Must Have Батончик Мюсли Ягоды Мед, Orion Чокопай, Банан, Творог 9%. Dinner: Глобус Хинкали . more...
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Losing 4.2 kg a Week
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irina_vlaaadimirovna's Weight History
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