Weigh In record (no journal entry) for 17 February 2023
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77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1272 kcal
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Fat: 49.11g | Prot: 72.09g | Carbs: 132.30g.
Breakfast: Agua. Lunch: Carne, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Agua, Fatay, Shawarma. Snacks/Other: Café, Masitas. more...
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Gaining 0.0 kg a Week
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adaniglesias's Weight History
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