Weigh In record (no journal entry) for 16 February 2023
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50.6 kg
Lost so far: 9.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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1402 kcal
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Fat: 95.24g | Prot: 67.78g | Carbs: 73.30g.
Breakfast: paleo巧克力餅乾, Good Some 酪梨油, 煎雞蛋, 好菇道 菇類, 豌豆, 小番茄（葡萄形狀）, 櫛瓜, 家樂福 藍莓, 頂好 豬絞肉, 金桔. Lunch: 奇亞籽, 藍絲可 無鹽草飼奶油, 烤地瓜, AROY-D 椰奶, A菜, 亞麻仁吐司, 酪梨, 牛肋條, 芥蘭, Nisoro 義式番茄牛肉蔬菜湯. more...
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steady weight
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LoveGaGa's Weight History
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