Weigh In record (no journal entry) for 17 February 2023
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129.9 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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1858 kcal
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Fat: 67.47g | Prot: 57.73g | Carbs: 245.98g.
Breakfast: Bubur Ayam. Lunch: Bakwan, Tempe Goreng Tepung, Nasi Putih (Butir-Sedang, Dimasak), Indomie Mi Goreng. Snacks/Other: Cahkwe, Top Baker Potato Bun with Custard Filling. more...
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Gaining 1.9 kg a Week
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sehatselaluyuks's Weight History
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