Weigh In record (no journal entry) for 17 February 2023
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47.5 kg
Lost so far: 0.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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757 kcal
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Fat: 0.31g | Prot: 8.54g | Carbs: 123.32g.
Breakfast: فاكهه البرتقال برتقاله, دبس التمر, هريسه هريسه. more...
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Losing 0.0 kg a Week
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alsmt907's Weight History
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